Health at Home Archives - Summer School Health

A parent helps a child use an instant-read thermometer to check doneness of a chicken breast on a cutting board in a home kitchen.

June 22, 2026June 22, 2026Health at Home Health Education Recipes

Teaching Kids the Right Cooking Temp for Chicken: Why 165°F Matters

Last Tuesday, my neighbor Sarah called me in a panic. Her nine-year-old had just helped prepare chicken for the first time, and she realized she’d never actually taught him the proper cooking temperature. “I just assumed he knew,” she told me, “but when I asked him how to tell if chicken is done, he said ‘when it looks white.’”
Here’s what every parent and educator needs to know: chicken must reach an internal temperature of 165°F to be safe to eat. This single number could be the most important kitchen safety fact you teach a child this year.
Teaching children the correct cooking …

October 24, 2021May 22, 2021Health at Home

Nature Learning Activities You Can Do with Kids

When your children are at home, you can make the most out of this moment by providing them time to experience and learn about nature. It can also be beneficial for their health since their immune system can be improved when they get their hands dirty. Aside from learning about science more, they can enjoy fresh air when they are out in the environment. Here are some nature-themed activity ideas you can do.
Bug Hunting
You and your children can go outside and bring with you a magnifying glass, a notebook, a pencil, and a small container. Then, go around the base of trees, bushes, and flowers or turn over rocks so that you …

May 31, 2021May 21, 2021Health at Home

Ways to Make Meals Last Longer

Who does not wish that their meals can last long? Avocado lovers can understand this. You do not need to worry much about wasting food because you can make the most of your food with a little planning. One of the easy ways to stretch your meals is to make sure your freezer is working properly. Here are some ways to make your meals last longer.

Have a stock of whole grains such as lentils, beans, barley, oats, brown rice, and farro
If you have leftover vegetables you do not know what to do with, you can cook some pasta. Then, cook the veggies into your sauce of choice. This can ensure that your vegetables will not go …

May 31, 2021May 21, 2021Health at Home

How Important the Parents’ Involvement Is in Education to Children’s Future

It can be understood easily that access to good education is not the same for everyone. Some schools have a lot of resources and funds while others do not have enough because of zip codes. Nevertheless, there is an effective way to have quality education regardless of location, race, or financial status. Parent involvement can play a huge role in boosting students’ achievement.
Many studies done in the past 50 years have reported that the academic performance of students improves when parents take an active role in their child’s education. Not only does it improve a child’s academic achievement, but it also brings about better…